Take the guesswork out of training and nutrition with online personal training. As personal trainers, we’ll give you structured training programmes and nutritional guidance.

We’ll help you make the most of your time to get the changes you want.

The standard price of an in-gym personal trainer would be around £160 per month for just one training session per week and this may be for the training sessions alone.

Our online personal training package includes so much more and is only £60 per month.

Have a look at what’s included:

Our clients get:

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Consultation

A digital consultation form to complete and a follow-up call if we’d like to know more.

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Getting Started Guide

Everything you need to know to get up and running with your online personal training.

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Reshape app

This is where we upload your personalised training and nutrition plans. You’ll also use the app to check in. You can contact us any time with the built-in message feature. 

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Training Plans

Your training plan will be uploaded onto your training app. You can fill it in as you go and it’ll let you know what you did last session and inform you of any personal bests. The workout will also be saved on your timeline for future reference.

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Members-only Facebook Group

With live Q+A sessions, additional tips and workout videos.

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Weekly check-in

You will check in every Sunday via the app with your body stats and progress photos. We’ll make adjustments to your plans based on your results.

There’s more:

  • New training program every month – gym or home workouts available
  • Nutrition plans – we will set your calorie, protein, carb and fat targets and give you sample meal plans. Our app also syncs with MyFitness Pal so that we can see what you are tracking. 
1 day ago
Reshape Online | trainerize.me

Big shout out to the following people on a particularly fantastic check in this week:

Julia - down at total 13 inches on her measurements over the past 5 weeks.

Katy - down 1.3kg this week despite ... See more

GET IT FREE! USE PROMO CODE '7DAYFREE'. When you consider starting something new you will inevitably face some doubts. 'Is this for me?', 'Will I be able to do this?', 'What if I fail?'. We're so ... See more

4 weeks ago
Progress | Reshape Online Coaching - Online Personal Training

Louise talks about her time competing, the importance of measuring progress and having a baby!

1 month ago
Reshape Online | trainerize.me

4 Reasons to start online coaching

1. Guidance
Do you go to the gym regularly but not really know what to do?
Or maybe you feel confident in the gym but just need a bit of direction.
After an ... See more

GET IT FREE! USE PROMO CODE '7DAYFREE'. When you consider starting something new you will inevitably face some doubts. 'Is this for me?', 'Will I be able to do this?', 'What if I fail?'. We're so ... See more

2 months ago

🚨 4 DAYS LEFT 🚨

Have you ever fancied trying online coaching but are unsure what you’ll get from it.

Try a free 7 day trail of online coaching with us.

Sign up before Sunday using promo ... See more

2 months ago

FREE 7 DAY TRIAL! Sign up before Sunday to start your free 7 day trial on Monday.
When you consider starting a new new plan you will inevitably face some doubts.
Is this for me?
Will I be able to do ... See more

Contact Us

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