Take the guesswork out of training and nutrition with online personal training. As personal trainers, we’ll give you structured training programmes and nutritional guidance.
We’ll help you make the most of your time to get the changes you want.
The standard price of an in-gym personal trainer would be around £160 per month for just one training session per week and this may be for the training sessions alone.
Our online personal training package includes so much more and is only £60 per month.
Have a look at what’s included:
Our clients get:
A digital consultation form to complete and a follow-up call if we’d like to know more.
Getting Started Guide
Everything you need to know to get up and running with your online personal training.
This is where we upload your personalised training and nutrition plans. You’ll also use the app to check in. You can contact us any time with the built-in message feature.
Your training plan will be uploaded onto your training app. You can fill it in as you go and it’ll let you know what you did last session and inform you of any personal bests. The workout will also be saved on your timeline for future reference.
Members-only Facebook Group
With live Q+A sessions, additional tips and workout videos.
You will check in every Sunday via the app with your body stats and progress photos. We’ll make adjustments to your plans based on your results.
- New training program every month – gym or home workouts available
- Nutrition plans – we will set your calorie, protein, carb and fat targets and give you sample meal plans. Our app also syncs with MyFitness Pal so that we can see what you are tracking.